Weigh In record (no journal entry) for 01 March 2023
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.73g | Prot: 32.38g | Carbs: 21.65g.
Breakfast: Хлебец, Gourmet Творожный Сыр, Петрушка, Помидоры, Огурец (с Кожурой), Приготовленная Зеленая Стручковая Фасоль (из Свежих), Куриная Грудка на Гриле. more...
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Losing 1.4 kg a Week
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