Weigh In record (no journal entry) for 01 March 2023
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.62g | Prot: 81.46g | Carbs: 106.63g.
Breakfast: Kerupuk Udang, Rendang, Brokoli, Wortel, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Lunch: Es Teler. more...
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Losing 0.3 kg a Week
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mithafadilah99's Weight History
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