Weigh In record (no journal entry) for 01 March 2023
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 6.27g | Prot: 10.63g | Carbs: 55.42g.
Breakfast: Манная Каша на Воде. Lunch: Квашеная Капуста, Гречка Отварная. Dinner: Говяжий Бульон, Квашеная Капуста. Snacks/Other: Джинн Семечки Жареные. more...
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Losing 4.2 kg a Week
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B.ella85's Weight History
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