DeathTrail's Journal, 06 Jan 15

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Weigh In record (no journal entry) for 06 January 2015

73.1 kg Lost so far: 18.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

1415 kcal

Fat: 10.65g | Prot: 52.65g | Carbs: 252.94g. Breakfast: Markant Luchtige Crackers Meergranen, Markant Luchtige Crackers Meergranen, AH Bauernschinken. Lunch: Gekookt Ei. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Jillz Appelcider, Monster Energy Lo-Carb. more...

1819 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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DeathTrail's Weight History

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DeathTrail's Journal, 06 Jan 15

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DeathTrail's Weight History