adeladinz's Journal, 01 Mar 23

sebulan fokus naikin masa otot dengan gym dan fat loss, alhamdulillah ya pelan2🤣

55 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

2597 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week


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adeladinz's Weight History