Weigh In record (no journal entry) for 28 February 2023
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68 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1511 kcal
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Fat: 35.11g | Prot: 116.64g | Carbs: 184.09g.
Breakfast: Prozis Pancake + Protein (Strawberry Cheesecake), Latte Parzialmente Scremato, Mela, Prozis 100% Whey Prime, Prozis Peanut Butter Powder. Lunch: Milbona Formaggio con Skyr , La Bottega del Gusto Arrosto Petto di Pollo, Pomodori Ciliegini, Amo Essere Biologico Gallette di Mais. Dinner: Curtiriso Riso Basmati, Saclà Olive Verdi a Rondelle, Zucchine, Eurospin Filetti di Tonno a Pinne Gialle. Snacks/Other: Puertosol Marmellata Fragola, Land Yogurt Magro Bianco 0,1%, Mulino Bianco Fetta Biscottata Integrale, Mulino Bianco Cioccofrolle, Alesto Nuts Grains. more...
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Gaining 0.2 kg a Week
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boldriniaurora7's Weight History
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