Weigh In record (no journal entry) for 27 February 2023
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1261 kcal
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Fat: 24.16g | Prot: 108.35g | Carbs: 144.91g.
Breakfast: Penny Market Cacao Balls, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Vivibio Gallette Farro Bio. Lunch: Petto di Pollo, Carne, Perugina Cioccolato Fondente Extra 50%, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: U! Bruschette Gusto Pizzaiola, Go For Fit Wellness High Protein Gelato Vaniglia, Myprotein Gluten Free Rolled Oats, Myprotein Soy Protein Isolate Salted Caramel, Lidl Tagliata di Petto di Pollo, Gli Allegri Sapori Patate Grigliate al Rosmarino. Snacks/Other: Penny Market Cacao Balls, Myprotein Soy Protein Isolate Salted Caramel, Melinda Mela, Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%. more...
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Gaining 8.4 kg a Week
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Francescasbert's Weight History
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