Weigh In record (no journal entry) for 28 February 2023
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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759 kcal
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Fat: 31.68g | Prot: 42.78g | Carbs: 93.70g.
Lunch: Karedok. Dinner: Jeruk Nipis, Sayur Asem, Ikan Teri. Snacks/Other: Inaco Mini Jelly. more...
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Losing 0.6 kg a Week
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farras13's Weight History
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