Weigh In record (no journal entry) for 28 February 2023
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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445 kcal
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Fat: 26.07g | Prot: 10.80g | Carbs: 41.80g.
Breakfast: Poğaça. more...
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Losing 0.7 kg a Week
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Yağmurcumm's Weight History
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