Weigh In record (no journal entry) for 28 February 2023
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76.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1270 kcal
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Fat: 78.02g | Prot: 47.02g | Carbs: 98.91g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), Happy Farms Sharp Cheddar Cheese Slices, Great Value Butter (Salted), Scrambled Egg, Boar's Head White American Cheese, Onions, Bananas. Lunch: Lettuce, Food Lion Rotisserie Chicken Salad, Sara Lee Honey Wheat Bread. Snacks/Other: Vermont Creamery Cultured Butter, Cellone's Italian Sliced Bread. more...
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Gaining 1.3 kg a Week
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Bill Granddaddy's Weight History
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