Weigh In record (no journal entry) for 25 February 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1863 kcal
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Fat: 111.08g | Prot: 39.94g | Carbs: 183.06g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Rotkäppchen Frischer Landrahm Kräuter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Leberwurst, Kerrygold Extra Ungesalzen, Wasa Knäckebrot Ballaststoffe. Snacks/Other: Elinas Joghurt nach Griechischer Art, Bounty Bounty. more...
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Losing 6.6 kg a Week
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Anita-45's Weight History
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