Weigh In record (no journal entry) for 24 February 2023
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1039 kcal
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Fat: 41.80g | Prot: 32.66g | Carbs: 144.47g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, REWE Leberwurst, Wasa Knäckebrot Rustikal, Thermomix Italienische Gemüsesuppe. more...
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Gaining 3.3 kg a Week
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Anita-45's Weight History
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