Weigh In record (no journal entry) for 19 February 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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612 kcal
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Fat: 14.30g | Prot: 18.71g | Carbs: 116.22g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Erasco Hühner Nudel-Topf. more...
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Gaining 0.8 kg a Week
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Anita-45's Weight History
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