Maxmazin's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
92.6 kg Lost so far: 22.6 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
2975 kcal Fat: 106.57g | Prot: 180.98g | Carbs: 287.11g.   Breakfast: Heinz Barbecue Sauce, Rispentomaten, Kaufland Vegane Schnitzel, Grafschafter Vollkornsandwich, Banane, Alpro Skyr Style ohne Zucker. Lunch: Like Meat Like Chicken, Frosta Gemüsepfanne Mediterrane. Dinner: Alpro Skyr Style ohne Zucker, Funny-Frisch Linsen Chips Tandoori Masala. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
3819 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Maxmazin's Weight History


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