Weigh In record (no journal entry) for 22 February 2023
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75.5 kg
Lost so far: 27.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1355 kcal
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Fat: 60.24g | Prot: 64.59g | Carbs: 137.36g.
Breakfast: Eti Puf Kakao, Mis Tam Yağlı Kaşar Peyniri, Ekmek, Tombik Piliç Baton Sucuk, Yeşil Zeytin. Dinner: Elmalı Turta, Çökertme Kebabı. more...
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steady weight
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ebrucebrail's Weight History
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