Weigh In record (no journal entry) for 28 February 2023
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2827 kcal
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Fat: 75.13g | Prot: 151.77g | Carbs: 378.76g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Conad Fagottini Albicocca, Conad Plumcake, Conad Piacersi Latte Scremato. Lunch: Pane Bianco, Mondella Riso Arborio. Dinner: Amadori Hamburger di Tacchino . Snacks/Other: Prosciutto Crudo, Cioccolatini al Latte, Mulino Bianco Pancarrè, Ambrosoli Miele Acacia. more...
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Losing 2.1 kg a Week
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salvatoredevivo's Weight History
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