Weigh In record (no journal entry) for 28 February 2023
|
94.5 kg
Lost so far: 23.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
595 kcal
|
Fat: 1.50g | Prot: 1.50g | Carbs: 138.00g.
Breakfast: Fruchtstern Apfel Nektar. Lunch: Tee. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandramama1234's Weight History
|