Weigh In record (no journal entry) for 28 February 2023
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65.9 kg
Lost so far: 19.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1646 kcal
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Fat: 38.90g | Prot: 70.40g | Carbs: 247.40g.
Breakfast: Ja! Aufbackbrötchen. Lunch: Ja! Reibekäse Leicht, Ja! Pizzateig, Alpro Soya Erdbeere Banane . Snacks/Other: Red Bull Organics Mate, Milky Way Milky Way Riegel. more...
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Losing 0.3 kg a Week
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TochterDerVenus's Weight History
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