Weigh In record (no journal entry) for 28 February 2023
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97 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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2461 kcal
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Fat: 75.43g | Prot: 102.33g | Carbs: 341.32g.
Breakfast: Truskawki, Biedronka Serek Tutti Stracciatella, Nutella Nutella, Mlekpol Mleko 3,2%, Biedronka Bułka Kajzerka, Drosed Podlaski Pasztet Drobiowy, Bonitki Setters Baton Orzechowo-Mleczny, FruVita Pure, Huel Pasta Bolognese, FruVita Pure Truskawka Banan Jabłko, Bułka z Ziarnami, FruVita Pure, Decomorreno Kakao , Milk Land Ser Gouda w Plastrach, Chleb Wieloziarnisty, Mlekpol Mleko 3,2%. more...
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steady weight
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