Weigh In record (no journal entry) for 28 February 2023
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62.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1122 kcal
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Fat: 58.38g | Prot: 53.28g | Carbs: 93.64g.
Breakfast: Копченый или Вяленный Бекон, Kaserei Champignon Dorblu, Чиабатта, Кофе с Молоком. Lunch: Свиные Ребрышки, Картофель Отварной, Верес Икра Кабачковая. more...
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Losing 2.1 kg a Week
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Nino_Nekatamadze's Weight History
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