Weigh In record (no journal entry) for 28 February 2023
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74.9 kg
Lost so far: 8.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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859 kcal
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Fat: 51.10g | Prot: 53.92g | Carbs: 45.73g.
Lunch: Knoblauch, Purland Hackfleisch Gemischt, Gut & Günstig Haltbare Schlagsahne, Patros Feta Natur, Barilla Nudeln Gekocht, Rote Zwiebeln, Kirschtomaten, Gut & Günstig Getrocknete Tomaten Mariniert in Öl. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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