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gleich geblieben
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91.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1670 kcal
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Fat: 67.08g | Prot: 44.97g | Carbs: 213.30g.
Breakfast: Kaffee, Söbbeke Quark 20%, Ja! Haferflocken. Lunch: Graupen (Gekocht), Erasco Graupentopf. Dinner: Ökoland Wok Gemüse Pfanne, Ditsch Laugen-Croissant. Snacks/Other: Griesson Duo Keks. more...
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steady weight
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TaglilieWhiteDad's Weight History
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