Weigh In record (no journal entry) for 28 February 2023
|
66.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
303 kcal
|
Fat: 12.25g | Prot: 15.37g | Carbs: 31.53g.
Breakfast: Даниловский Хлеб Зерновой на Закваске, Вареное Яйцо, Кофе с Сахаром. Snacks/Other: Дикси Груша Конференц. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|