Weigh In record (no journal entry) for 28 February 2023
|
58.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1264 kcal
|
Fat: 58.51g | Prot: 59.81g | Carbs: 126.53g.
Breakfast: Яйцо, Творог (Обезжиренный). Lunch: Пикник Сосиска в Тесте . Dinner: Konti Супер Контик Шоколадный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виринея0404's Weight History
|