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Und Abfahrt
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89.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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867 kcal
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Fat: 51.90g | Prot: 46.87g | Carbs: 46.92g.
Lunch: K-Classic Spargelstangen, Salami, Pflaumentomaten, K-Classic Cornichons, Heinz Einfach Lecker Mayonnaise, Gut & Günstig Delikatess Hinter Kochschinken, Kerrygold Extra Gesalzen, Harry Eiweißbrot. Dinner: Kerrygold Extra Gesalzen, Leicht & Cross Knusperbrot Roggen, Rührei. Snacks/Other: Knorr Paprika-Mais Nudeln mit Hähnchen. more...
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Losing 9.1 kg a Week
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