Weigh In record (no journal entry) for 28 February 2023
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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223 kcal
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Fat: 13.21g | Prot: 14.12g | Carbs: 11.59g.
Breakfast: Boiled Egg, Whole Milk. more...
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Losing 1.4 kg a Week
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aurangzebw's Weight History
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