Weigh In record (no journal entry) for 28 February 2023
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1387 kcal
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Fat: 61.60g | Prot: 61.92g | Carbs: 144.73g.
Breakfast: Bubur Ayam, Sate Usus, Telur Puyuh. Lunch: Keripik Singkong. Dinner: Cap Cay Kuah, Fuyunghai, Nasi Putih. Snacks/Other: Tahu Gejrot, Minaku Otak Otak, Bimoli Minyak Goreng. more...
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Losing 0.4 kg a Week
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culacula's Weight History
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