Weigh In record (no journal entry) for 27 February 2023
|
62.9 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1534 kcal
|
Fat: 108.98g | Prot: 88.74g | Carbs: 49.31g.
Breakfast: Кинза, Миндаль Миндаль, Яйцо Куриное, Помидоры, Шпинат. Lunch: Цех 85 Гречка с Грибами и Луком, Жареная или Запеченная Куриная Голень, Миндаль Миндаль. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elli2207's Weight History
|