Weigh In record (no journal entry) for 27 February 2023
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1692 kcal
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Fat: 88.54g | Prot: 36.24g | Carbs: 181.79g.
Breakfast: Бутерброд с Маслом и Колбасой, Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Лента Каша Овсяная Ассорти. Lunch: Бутерброд с Маслом, Рис с Овощами. more...
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steady weight
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fridakosmos's Weight History
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