Weigh In record (no journal entry) for 05 January 2015
|
78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2015:
|
1898 kcal
|
Fat: 75.76g | Prot: 148.10g | Carbs: 135.60g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Bodylab24 Whey Protein Erdbeere, Zimbo Schinkenwurst, Harry Vollkorn Urtyp. Lunch: Erasco Reistopf mit Fleischklößchen, Bodylab24 Whey Protein Erdbeere, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Dinner: Dennree Erbsen und Möhren, Eismann Pangasiusfilet. Snacks/Other: Bifi Salami. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|