Weigh In record (no journal entry) for 27 February 2023
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121.2 kg
Lost so far: 3.5 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1417 kcal
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Fat: 52.08g | Prot: 88.74g | Carbs: 161.09g.
Breakfast: Great Value 100% Whole Wheat Bread, Great Value 100% Whole Wheat Bread, Mayonnaise , Mayonnaise , Great Value Large White Grade A Eggs, Kroger Eggs (Large). Lunch: Gala Apples. Dinner: Butter , Knorr Rice Sides - Mushroom, Great Value Colossal Shrimp, Great Value Colossal Shrimp, Great Value Steamable Broccoli Florets . Snacks/Other: Muscle Milk Strawberries N' Creme Protein Shake (11 oz), Snack Pack Sugar Free Chocolate Pudding, Stauffer's Original Animal Crackers (Bag). more...
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Losing 2.2 kg a Week
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Bendywva's Weight History
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