Weigh In record (no journal entry) for 05 January 2015
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2015:
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1596 kcal
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Fat: 57.12g | Prot: 85.37g | Carbs: 190.77g.
Breakfast: Berger Beinschinken, Kaffee mit Milch, SPAR Mehrkornbrötchen. Lunch: Sesamöl, Jonagold, Chinanudeln, Iglo Blattspinat, Tafelspitz. Dinner: Getrocknete Pflaumen, Hofer Griechisches Naturjoghurt, Kaspressknödel, Knorr Rindsuppe mit Eiernudeln. Snacks/Other: Kaffee mit Milch, Weihnachtsplätzchen. more...
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2309 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Bennicora's Weight History
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