Weigh In record (no journal entry) for 27 February 2023
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79.7 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1280 kcal
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Fat: 73.58g | Prot: 100.58g | Carbs: 56.45g.
Lunch: Kraft Cool Whip, Jell-O Sugar Free Cherry, Snak Club Sunflower Kernels, Butterhead Lettuce (Includes Boston and Bibb Types) , Feta Cheese , Boiled Egg, Kroger Finely Shredded Parmesan Cheese, Fage Total 0% Greek Yogurt (Container), Country Pride Boneless Chicken Breast, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking). Dinner: 365 Grated Parmesan, Classico Roasted Garlic Pasta Sauce, Egglife Egg White Wraps - Original. Snacks/Other: Blue Diamond Smokehouse Almonds, Strawberries with Sugar, Fairlife Fat Free Ultra-Filtered Milk, Greek Yogurt. more...
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Losing 0.3 kg a Week
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cknchick's Weight History
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