enigma2581's Journal, 06 Jul 11

Weigh In record (no journal entry) for 06 July 2011

63.8 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Poorly.

View Diet Calendar, 06 July 2011:

230 kcal

Fat: 6.00g | Prot: 12.00g | Carbs: 32.00g. Lunch: monster energy , diet coke, Ensure High Protein - Wild Berry. more...

1821 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week


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enigma2581's Weight History