Blijft gestaag dalen 💪
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76.3 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1625 kcal
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Fat: 76.98g | Prot: 47.09g | Carbs: 184.71g.
Breakfast: AH Magere Franse Kwark, Bosbessen (Ongezoet, Ingevroren), Zonnatura Muesli Rijkgevuld, Banaan, Ananas, AH Pitloze Witte Druiven. Lunch: Sushi, Maki Zalm. Dinner: Fair Trade Indiase Korma. more...
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Losing 0.6 kg a Week
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Comments
Vanaf vandaag n oranje balkje! 🎉 Op naar de gele!!
27 Feb 23 by member: M-aggie
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27 Feb 23 by member: keto_danny
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27 Feb 23 by member: Wow34
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