Weigh In record (no journal entry) for 27 February 2023
|
100.2 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
422 kcal
|
Fat: 11.39g | Prot: 15.29g | Carbs: 74.45g.
Breakfast: Kroger Fat Free French Vanilla Coffee Creamer, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Great Value Light Greek Blueberry Yogurt, Green Mountain Coffee Breakfast Blend K-Cup, Bananas. Snacks/Other: Girl Scout Cookies S'mores. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsdunn47's Weight History
|