Weigh In record (no journal entry) for 27 February 2023
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2301 kcal
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Fat: 64.07g | Prot: 119.92g | Carbs: 296.24g.
Breakfast: Prozis Instant Whole Oats Cookies, Crownfield Fiocchi d'avena, Baule Volante Farina di Cocco, Le Naturelle Albume d'uovo, Vemondo Bevanda Mandorla senza Zuccheri, Zymil Yogurt Bianco Naturale Zero Grassi, Prozis Burro di Arachidi, Lidl Cioccolato Fondente 95%, Fragole. Lunch: Milk Formaggio Fresco Light, Valfrutta Ceci Italiani, Exquisa Fiocchi di Latte con Yogurt, Poiatti Pasta, Olio Extra Vergine di Oliva, Cavolfiore. Dinner: Spinaci, Lidl Baguette Integrale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Lazzaroni Cioccodì, Lidl Cioccolato Fondente 95%, Prozis Burro di Arachidi, Crownfield Bio Organic Corn Flakes, Zymil Yogurt Greco Bianco, Crownfield Fiocchi d'avena, Prozis Instant Whole Oats Cookies, Certossa Bio Gallette ai 5 Cereali, Prozis Krispees Choc Rice, Fragole. more...
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steady weight
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chiara.o94's Weight History
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