Weigh In record (no journal entry) for 27 February 2023
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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542 kcal
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Fat: 25.46g | Prot: 14.83g | Carbs: 84.21g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee, Pineapple. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Apples, Olive Oil, Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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