Katharina178's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
69.4 kg Lost so far: 7.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
2210 kcal Fat: 113.19g | Prot: 84.63g | Carbs: 224.10g.   Breakfast: Rührei, Rote Zwiebeln. Lunch: Knusprige Ente, Gebratene Nudeln. Dinner: Nudelauflauf. Snacks/Other: Ananas, Elephant Baked Squeezed Pretzels Honey Mustard & Onion, Schokoladen-Käsekuchen, Möhren. more...
2283 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Katharina178's Weight History


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