Weigh In record (no journal entry) for 27 February 2023
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
2118 kcal
|
Fat: 106.17g | Prot: 106.81g | Carbs: 203.39g.
Breakfast: Wefood Tahin, Balparmak Süzme Çiçek Balı, Pear, Strawberries , Plain Pancakes, Goat Cheese, Tomatoes, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Plain Pancakes, Dried Fig, Walnuts, Mackerel, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Quinoa (Cooked). Dinner: Date, Walnuts, Butter , Bellanut Karabuğday Patlağı , Beet Soup (Borscht). Snacks/Other: Naturagen Collagen Peptides. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psycho_eve's Weight History
|