Weigh In record (no journal entry) for 27 February 2023
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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423 kcal
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Fat: 10.17g | Prot: 27.51g | Carbs: 59.97g.
Breakfast: Чечевица Вареная, Курица Вареная. Lunch: Киви, Клубника. Dinner: Яблоко. Snacks/Other: Своя Линия Грудинка Особлива, Хлеб Черный. more...
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Losing 4.2 kg a Week
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p.irogok's Weight History
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