Weigh In record (no journal entry) for 27 February 2023
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54.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1560 kcal
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Fat: 45.34g | Prot: 115.08g | Carbs: 170.62g.
Breakfast: Vitad'or Olio di Cocco, Neogal Yogurt Greco 0%, il Molino Chiavazza Farina di Riso, Zuegg Marmellata Zero Zuccheri Aggiunti Albicocche. Lunch: Vallericca Lattughino, Esselunga Olio Extravergine d'oliva, Lidl Branzino, Ocean Sea Code di Mazzancolle Tropicali, Rio Mare Tonno al Naturale, Gli Allegri Sapori Patate Grigliate al Rosmarino. Dinner: Esselunga Olio Extravergine d'oliva, Zucchine Grigliate, Lidl Branzino, Golden Sun Riso Basmati, Ocean Sea Code di Mazzancolle Tropicali, Rio Mare Tonno al Naturale. Snacks/Other: Yamamoto Infusion Elite Proteine in Polvere, Inalpi Burro Chiarificato, Ok Brio Gallette Protein. more...
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steady weight
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vintini90's Weight History
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