Weigh In record (no journal entry) for 27 February 2023
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1079 kcal
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Fat: 42.60g | Prot: 65.03g | Carbs: 111.18g.
Breakfast: Aldi Geflügel-Fleischwurst, Graubrot, Rama Rama, Edeka Deli Hawai + Pasta, Aldi Baguette, Schulte Bauernsülze, Gekochtes Ei, Schwarzbrot. Dinner: Kartoffelbrei, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Wilhelm Brandenburg Rinderleber. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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