Weigh In record (no journal entry) for 27 February 2023
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1450 kcal
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Fat: 35.67g | Prot: 89.23g | Carbs: 187.15g.
Breakfast: Spremuta d'arancia, Lidl Albume d'uovo Pastorizzato, Le Farine Magiche Farina Avena Integrale Bio, Caffè (Espresso), Novi Cioccolato Fondente Extra Amaro 72%. Lunch: la Molisana Lumache Rigate, Rio Mare Tonno Super Naturale, Del Colle Ceci Toscani, Olio Extra Vergine di Oliva. Dinner: Exquisa Fresco Cremoso Fitline, Consilia Gallette di Riso, Atlas Ristorazione Arrosto di Tacchino. Snacks/Other: Gentilini Osvego al Cioccolato. more...
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Losing 0.4 kg a Week
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chiaretta.15's Weight History
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