Weigh In record (no journal entry) for 27 February 2023
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92.5 kg
Lost so far: 22.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2244 kcal
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Fat: 61.75g | Prot: 157.32g | Carbs: 238.76g.
Breakfast: Alpro Soya Kirschjoghurt, Grafschafter Vollkornsandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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steady weight
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Maxmazin's Weight History
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