Weigh In record (no journal entry) for 27 February 2023
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126.7 kg
Lost so far: 5.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1844 kcal
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Fat: 59.57g | Prot: 63.71g | Carbs: 260.08g.
Breakfast: Kaffee, Milch 1,5%, Ölz Rosinen Zopf. Lunch: Aldi Das Pure Haferbrot, Leimer Backerbsen, Lieken Urkorn Eiweiß Brot, Milfina Butter , Nudeln (Gekocht). Dinner: Südzucker Zucker, Gut & Günstig Milchreis, Milch 1,5%, Chinakohl, Milbona Schlagsahne. Snacks/Other: Snickers Mini Snickers. more...
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Losing 0.2 kg a Week
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emily.valentine's Weight History
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