Weigh In record (no journal entry) for 27 February 2023
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91.6 kg
Lost so far: 16.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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550 kcal
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Fat: 27.06g | Prot: 39.23g | Carbs: 35.71g.
Breakfast: Berggold Gelee Orangen & Zitronen, Käse, Milsani Deutsche Markenbutter, Bäckerei Lange Vollkornbrötchen. Lunch: Gemischter Salat mit Dressing, Hähnchenbrust. more...
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Losing 1.8 kg a Week
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elke.491's Weight History
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