Weigh In record (no journal entry) for 27 February 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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905 kcal
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Fat: 25.43g | Prot: 65.42g | Carbs: 102.08g.
Breakfast: Волжские Просторы Молоко 3,2%, Biotech USA Iso Whey Zero. Lunch: ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя, Чечевичный Суп ЛК. Dinner: ВкусВилл Котлеты из Судака, Картофельное Пюре Мое. more...
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Losing 3.2 kg a Week
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