Jessica.zahl's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
99.9 kg Lost so far: 4.3 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1833 kcal Fat: 60.51g | Prot: 89.29g | Carbs: 222.67g.   Breakfast: Dolce Gusto Latte Macchiato, Monin Haselnuss Light. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Ja! Geriebener Mozzarella, REWE Beste Wahl Tomaten-Basilikum Pasta-Sauce, REWE Beste Wahl Tortelloni Rindfleisch. more...
2875 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Jessica.zahl's Weight History


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