Weigh In record (no journal entry) for 27 February 2023
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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752 kcal
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Fat: 20.61g | Prot: 27.83g | Carbs: 118.22g.
Breakfast: Salatalık, Maydanoz, Çamlıca Gazoz. Lunch: Pirinç Pilavı, Etli Kuru Fasulye. more...
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steady weight
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Gulaymrkyn's Weight History
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